Keto Bowl | Fill a Bowl

In level 2, we're back to business as usual!

Try our new menu and see you in store!
loaded keto

Loaded Keto Bowl

Your choice of Protein, PLUS:
Crunch Mix, Olives, Broc, Egg, Pepper, Bacon, Red Pepper Coulis, Seeds, Lemon Thyme Dressing

Nutritional Info:

Calories Fats Protein Carbs
Large 278g 21g 14g 8g
Regular 212g 16g 11g 6g
Small 169g 13g 7g 5g
lemon dressing 170g 20g 0.05g 0.3g
red pepper sauce 82g 7g 0.3g 1.4g


Protein and rice nutritional information per 100g

Brown rice  Chicken Beef Pork Jackfruit Tofu
calories 366g 125g 251g 185g 88g 46g
fat 3.2g 9g 19g 11g .5g 2g
protein 7.5g 10g 18g 16g 2g 6g
carbs 76.25g .1g .6g 4g 21g 1.2g

Te Rapa Store Details


560 Te Rapa Road
Te Rapa
Hamilton 3200

Open Hours

We will be closed from the 25th December to the 5th of January. 

Hamilton Central Store Details


Centre Place Food Court
Hamilton Central
Hamilton 3204

Open Hours